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Transformation


WORKSHOPS

 

Download our Events Booklet ( Word Doc - 8.5X14 legal size )

MEDITATION Course – Learn to Meditate

5 sessions ~ $150 (+tax)

Basic techniques to help you open up your breathing muscles and learn to
focus on being mindful and present in the moment. The powerful benefits of
mindfulness meditation in health and wellness are well-documented and
accepted. Experience deep relaxation, inner calm, peacefulness, better sleep,
less pain and higher levels of energy. Feel centered, calmer and more joyful.
1 Summer Session ONLY

Wednesdays ~ 7:30 - 9:00pm ~ July 2 – July 30, 2008 (evenings)

(If you have already taken the course and would like to join again: $100.)

 

The ABUNDANCE PRINCIPLE

2 Wednesday evenings – May 28, June 4 ~ 6:30-9:30pm

Investment: $113. ( both evenings, taxes incl .)

Harmoni Centre ~ 102 du Barry, Kirkland ~ 514-695-9025

Are you frustrated because you are dysfunctional with money? Maybe you know how to make money, but constantly find yourself broke, or just ‘not getting ahead'. Maybe you'd just like to attract a lot more than your current financial worth. Do you feel that the job you are working at is unfulfilling? Are you constantly wondering what you want to be when you grow up?

Abundance is defined as an all-sufficiency of supply, a full measure of infinite good. Do you think of abundance as money, love, success, prosperity, joy, freedom or wealth? It could relate to all of those things and more.

Here's the good news!

Your life condition does not depend on external factors such as other people, bosses, job markets or career choices, but on your own Internal Environment. Who you perceive yourself to be, how you think, how you need to express yourself emotionally, is all part of your internal environment. For instance, your relationship with money reflects more about your thoughts, beliefs and feelings than it does about the world of finance. Learning to recognize these unconscious and harmful ways of thinking and being will finally put an end to self-sabotaging behaviour patterns forever. Christy will teach you how to apply the Laws of the Universe and the Law of Abundance in this short, but powerful course, and help you understand your relationships with money and wealth so you can start creating what you truly want in your life.

You will learn how to:

~ Release subconscious resistances

~ Gain clarity on Your individual creative expression

~ How money is an outer symbol of your inner supply

~ Shift your consciousness to fulfill your desires

~ Access everything you need to create Abundance from within

Christy Whitman ~ Author of 8 books, Professional speaker and Law of Attraction Coach

**NB: Christy normally teaches this course through her popular 5-week teleseminar series ($495.) For the first time ever, she has graciously accepted to bring it live and into the classroom @ Harmoni Centre .

Space is limited –registration with full payment only – cash in person, or over the phone ~ interac/visa/mc

 

Introduction to Testing Muscles and Movements

Individualize your exercise programs by learning how to evaluate the strength and flexibility of all of your client's major muscle groups as well as the exercises and stretches that will correct the imbalances that you find. We will also do tests of common faulty movement patterns and progressive exercise sequences to correct them. This is a hands-on workshop. You will learn the tests, exercises and stretches by doing them, so come dressed to move. Detailed handouts illustrating the muscle and movement tests will be provided as well as a Certificate of Participation.

Date: Sunday, May 25, 2008 1:00 – 4:00 pm

Cost: $25.00

Location: Harmoni Health Centre ~ 102 Du Barry Kirkland

St. Charles Road two blocks north of highway 40

To REGISTER or for more information call Ian @(514) 428 9091

Ian Ramsay , BA, BSc, Diploma in Education, is a certified ACSM Personal Trainer with more than 25 years of teaching experience. His mission is to help people learn how to take an active role in their health and well-being. He presently animates specialty workshops for personal trainers and teaches continuing education courses. As Co-owner of Harmoni Holistic Centre in the West Island , he has created and taught courses in leadership, Anatomy and Physiology to Yoga and Pilates teacher trainees. Ian is an active member of ACSM, NSCA and IDEA and a snappy dresser ( not ).

 

ARCHIVE

WORKSHOPS WINTER 2007/2008 - B

WORKSHOPS WINTER 2007/2008

WORKSHOPS FALL 2007

WORKSHOPS SPRING 2007

WORKSHOPS FALL 2006

OTHER EVENTS


Harmoni is a one-stop Holistic Health Center dedicated to helping you achieve balance between mind, body and spirit.   Our certified professionals offer you a wide variety of ways to stop, relax,  & take charge of your health.
We offer a variety of therapies, workshops and studio classes such as Yoga, Pilates, Massage, Tai Chi, Energy Work and more.

102 du Barry - Corner of St-Charles N -   Kirkland
Montreal, Quebec   H9H 4P8

For more information please don't hesitate to contact us at:
(514) 695-9025



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