December 8 The Power of Visualization $25
Visualization can be done by anyone , and provides a way that is simple, easy and effortless, yet effecting profound change over time. Here Is a question for you: Did you know that PROBLEMS ARISE SIMULTANEOUSLY WITH THEIR SOLUTIONS?!! Our eyes tend to focus on the problem-aspect of a situation and it seems that we are stuck in a "bad place". By allowing our focus to shift even slightly, we can begin to notice the solution-aspect of the situation. THIS IS WHERE WE ARE MEANT TO BE because this is where we will receive more of that which we desire (re. Work, Health, Relationships, Finances). This is where we will BE more of that which we desire to BE (more centered, more relaxed, more patient, more creative, more peaceful, more connected, more courageous, more content, more joyful!...) The goal is to PRACTISE and EXPERIENCE our own desires. To experience for ourselves that Belief Becomes Biology and that Mind Manifests Matter. Our goal is to allow the mind to shift. CHANGE YOUR MIND & YOUR LIFE WILL FOLLOW.
Presenter: Andrea Pinto, Teacher of Visualization, Meditation and Yoga, She is best known for her dynamic lectures, seminars and workshops entitled " The Power of Thought. the Magic of the Mind ."
Date/Time: Saturday, 1-4pm
December 15 Angel Wisdom - Healing Arts Workshop 4 $25
Heavenly knowledge is known as wisdom, and it transforms people.
"Angel" means messenger, and humans experience angels primarily as messengers. But this is not what they 'are', this is what they 'do'. Mystics and seers have heard their song, and those who respond to the angels' message move inevitably toward the harmony the angels represent. By joining the song of the angels, human hearts and minds are connected to the power of the invisible creation, and their lives are renewed. Angels work with our souls in conjunction with the Universal Mind, to help us raise our sights and spirits. In this workshop we will begin by invoking our Angels and as we start to open to the state of gratitude, miracles can occur. After our invocation we will begin to create our inspirational messages from our angels. A beautiful Holiday gift to yourself!
Presenter: Jessica Romano , Visionary artist (see Sept. 29)
Date/Time: Saturday, 1-4pm ($8. extra for art materials)
INSPIRING SATURDAY WORKSHOPS
January 5~ 1:00-4:00 NEW YEAR'S REJUVENATION $30
The holidays are a time of celebration and eating, lots and lots of eating. Plan on getting right back on track in the first week of 2008. Take a holistic approach to heal your digestive system with tips on fasting, remedies, and food choices. Get back in balance to start the New Year!
Alain Thibault Holistic Researcher & Elodie Kulesza Naturopath
January 12~ 1:00-4:00 LAW OF ATTRACTION $30
Do you want to be more of who you are, and better than before? Christy has helped hundreds of people attract their ideal partners, transform their bodies, manifest more money, create better jobs, and have a deep sense of joy and fulfillment. Heal and transform at the soul level!
Christy Whitman Author of several books, Certified Law of Attraction Coach
January 19 ~ 1:00-4:00 SOUND THERAPY $30
Increase energy, focus and performance. Heighten creativity and concentration.
Sound Therapy is a holistic healing practice that uses music, sounds and vibrations to stimulate natural healing and achieve physical, emotional and spiritual harmony. Tuning forks, Tibetan song bowls, mantras and vocal work set the healing in motion.
Liliana Munoz Natural Health Consultant, Sound Therapist
January 26~ 1:00-4:00 CHI GONG $30
Fluid movements combined with gentle, rhythmic breathing will melt away tension and bring a peaceful, meditative state of mind. Benefits include improved respiration, blood circulation, digestion, mental alertness, balance and coordination. Let yourself be guided to a calm mind, flowing body and energized spirit!
Colin Young 3 rd generation Tai Chi & Chi Gong Master
February 16 ~ 2:00-4:00 PILATES YOUR SEX LIFE $20
The benefits of Pilates go beyond longer leaner muscles and better posture. Pilates helps you increase control of your pelvic muscles, thereby enhancing sexual pleasure. It also increases back and hip flexibility, allowing you to get into positions previously impossible. If having sex hurts your back, you're going to love what Pilates can do for you, and so will your partner!
Samya Tatone Pilates Master Teacher, Massage Therapist
FEBRUARY 15 OR 16 VALENTINE COUPLES MASSAGE $25
The art of touch is a wonderful gift to share. Bring your significant other or good friend and learn simple, yet very effective techniques from this ancient way of relaxing the body, calming the nerves, increasing circulation and feeling connected. We will focus on tension release in the head, neck, shoulders and upper and lower back. Through massage strokes such as effleurage, petrissage and foulage, along with percussion and acupressure points, you will learn to help calm the neuro-muscular system and relax the entire body. We will address the creation of a safe place, setting, music, environment, oils and comfort. These are tools everyone can use to help de-stress at home with friends and family. **Bring a pillow, single bed sheet, blanket and a thick mat, pad or blanket**
Presenter: Rukhshana Surty, Director Harmoni Centre, Educator, Massage Therapist
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